Eata feta cheese in brine, Feta

USDA name: Feta cheese in brine, Feta

Brandedby Thermofluid Technologies Inc.

90 calories in 1 oz (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 23.3 g.

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Serving
1
= 30 g
90KCAL
Where the calories come from

Eata feta cheese in brine, Feta, 1 oz (30 g)

90 calories

  • Protein5 g24% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g76% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 84 mg6%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium6% 84 mg
  • Iron1% 0.2 mg

Ingredients

Pasteurized sheep's milk, Salt, Rennet, Cheese cultures. Brine: water & salt.

Brand
Eata
Made by
Thermofluid Technologies Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
819331020164
Category
Cheese
Label updated
2021-03-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 12 of 16,291 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 21 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 3 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 127 of 16,789 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,834 other records.

    leastmost

Questions

How many calories are in eata feta cheese in brine, feta?
1 oz (30 g): 90 calories; protein: 5 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in eata feta cheese in brine, feta?
16.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in eata feta cheese in brine, feta?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca280 mg
Iron, Fe0.67 mg
Sodium, Na1,033 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462598, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.