Eat gud falafel snack pack

USDA name: Falafel snack pack

Brandedby Pensieve Foods Llc

340 calories in 1 package (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 25.3 g, fat: 8.2 g.

Serving
1
= 170 g
340KCAL

Eat gud falafel snack pack, 1 package (170 g)

340 calories

Protein
16 g
Carbs
43 g
Fat
14 g
Fiber
12.1 g
Sugars
8 g

Nutrition Facts

Serving size1 package (170 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 930 mg40%
Total Carbohydrate 43 g16%
Dietary Fiber 12.1 g43%
Total Sugars 8 g
Protein 16 g
Calcium 100 mg8%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Iron30% 5.4 mg
  • Calcium8% 100 mg

Ingredients

Chickpeas, Water, Lemon juice, Onion, Sesame seeds, Cilantro, Garlic, Rice bran oil, Parsley, Salt, Cumin, Pepper, Coriander.

Brand
Eat gud
Made by
Pensieve Foods Llc
Label serving
1 package
Barcode (GTIN/UPC)
862770000440
Category
Other Deli
Label updated
2017-10-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 3,439 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 3,429 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 4 of 1,609 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 11 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 5 of 3,464 other records.

    leastmost

Questions

How many calories are in eat gud falafel snack pack?
1 package (170 g): 340 calories; protein: 16 g, carbohydrates: 43 g, fat: 14 g.
How much protein is in eat gud falafel snack pack?
9.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in eat gud falafel snack pack?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein9.4 g
Total lipid (fat)8.2 g
Carbohydrate, by difference25.3 g
Fiber, total dietary7.1 g
Total Sugars4.7 g
Calcium, Ca59 mg
Iron, Fe3.2 mg
Sodium, Na547 mg
Vitamin C, total ascorbic acid12.4 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934000, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.