East coast fresh maple bourbon butternut squash chunks, Maple bourbon butternut

USDA name: Maple bourbon butternut squash chunks, Maple bourbon butternut

Brandedby Coastal Sunbelt Produce Co.

40 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 12.9 g, fat: 0 g.

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Serving
1
= 85 g
40KCAL
Where the calories come from

East coast fresh maple bourbon butternut squash chunks, Maple bourbon butternut, 1 cup (85 g)

40 calories

  • Protein1 g8% of calories
  • Carbs11 g92% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 40.8 mg3%
Iron 1 mg6%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 296 mg
  • Iron6% 1 mg
  • Sodium3% 79.9 mg
  • Calcium3% 40.8 mg

Ingredients

Butternut squash, Maple bourbon seasoning [sugar, Sea salt, Maple sugar, Onion, Paprika, Black pepper, Garlic, Spices]

Brand
East coast fresh
Made by
Coastal Sunbelt Produce Co.
Label serving
1 cup
Barcode (GTIN/UPC)
640344065886
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-11-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 29 of 6,091 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 3,994 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 46 of 5,880 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 10 of 6,061 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

Questions

How many calories are in east coast fresh maple bourbon butternut squash chunks, maple bourbon butternut?
1 cup (85 g): 40 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in east coast fresh maple bourbon butternut squash chunks, maple bourbon butternut?
1.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in east coast fresh maple bourbon butternut squash chunks, maple bourbon butternut?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added1.2 g
Calcium, Ca48 mg
Iron, Fe1.2 mg
Potassium, K348 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2216273, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.