Earth's best organic yummy tummy instant oatmeal, Apple cinnamon

USDA name: Organic yummy tummy instant oatmeal, Apple cinnamon

Brandedby The Hain Celestial Group, Inc.

160 calories in 1 pouch (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 74.4 g, fat: 4.7 g.

Serving
1
= 43 g
160KCAL

Earth's best organic yummy tummy instant oatmeal, Apple cinnamon, 1 pouch (43 g)

160 calories

Protein
5 g
Carbs
32 g
Fat
2 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 5 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium8% 100 mg
  • Sodium4% 89.9 mg

Ingredients

Organic whole grain instant rolled oats, Organic evaporated cane syrup, Organic oat fiber, Organic apples, Sea salt, Calcium carbonate, Organic cinnamon, Natural flavor, Vitamin blend (niacinamide [vitamin b3], Pyridoxine hydrochloride [vitamin b6], Riboflavin [vitamin b2], Thiamin hydrochloride [vitamin b1], Folic acid, Cyanocobalamin [vitamin b12]), Zinc oxide, Reduced iron.

Brand
Earth's best
Made by
The Hain Celestial Group, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
023923900431
Category
Cereal
Label updated
2018-07-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 15 of 7,838 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 56 of 7,741 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 30 of 7,851 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 145 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 9 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 127 of 7,842 other records.

    leastmost

Questions

How many calories are in earth's best organic yummy tummy instant oatmeal, apple cinnamon?
1 pouch (43 g): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in earth's best organic yummy tummy instant oatmeal, apple cinnamon?
11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in earth's best organic yummy tummy instant oatmeal, apple cinnamon?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy372 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference74.4 g
Fiber, total dietary11.6 g
Fiber, soluble2 g
Fiber, insoluble7 g
Total Sugars20.9 g
Calcium, Ca233 mg
Iron, Fe8.4 mg
Sodium, Na209 mg
Zinc, Zn7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.99 mg
Niacin9.3 mg
Vitamin B-60.93 mg
Vitamin B-122.8 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940860, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.