Earth's best oatmeal cinnamon organic letter of the day cookies, Oatmeal cinnamon
USDA name: Oatmeal cinnamon organic letter of the day cookies, Oatmeal cinnamon
Brandedby The Hain Celestial Group, Inc.
90 calories in 9 cookies (20 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 15 g.
Earth's best oatmeal cinnamon organic letter of the day cookies, Oatmeal cinnamon, 9 cookies (20 g)
90 calories
- Protein
- 1 g
- Carbs
- 15 g
- Fat
- 3 g
- Fiber
- 0.5 g
- Sugars
- 6 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Thiamin (B1)17% 0.2 mg
- Niacin (B3)11% 1.7 mg
- Folate11% 42 µg
- Riboflavin (B2)8% 0.1 mg
- Vitamin B66% 0.1 mg
minerals
% of the Daily Value in this serving
- Zinc10% 1.1 mg
- Iron8% 1.5 mg
- Sodium2% 40 mg
- Potassium1% 30 mg
Little or none: Calcium.
Ingredients
Organic wheat flour, Organic cane sugar, Organic sunflower and/or organic safflower oil, Organic oat flour, Organic raisin paste, Water, Organic invert cane sugar, Organic cinnamon, Leavening (sodium bicarbonate, Ammonium bicarbonate), Sea salt, Vitamin mineral blend (ferric orthophosphate, Niacinamide, Zinc oxide, Cyanocobalamin, Maltodextrin, Folic acid, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin).
- Brand
- Earth's best
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 9 cookies
- Barcode (GTIN/UPC)
- 023923202009
- Category
- Cookies & Biscuits
- Label updated
- 2022-03-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 13 of 12,729 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 263 of 13,021 other records.
leastmostTotal fat
Lower than 77%
Same value as 260 of 13,055 other records.
leastmostSodium
Lower than 69%
Same value as 177 of 13,032 other records.
leastmostPotassium
Higher than 67%
Same value as 60 of 6,714 other records.
leastmostSugars
Lower than 63%
Same value as 315 of 13,023 other records.
leastmost
Questions
- How many calories are in earth's best oatmeal cinnamon organic letter of the day cookies, oatmeal cinnamon?
- 9 cookies (20 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3 g.
- How much protein is in earth's best oatmeal cinnamon organic letter of the day cookies, oatmeal cinnamon?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in earth's best oatmeal cinnamon organic letter of the day cookies, oatmeal cinnamon?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 5 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 30 g |
| Sugars, added | 25 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 7.5 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 200 mg |
| Zinc, Zn | 5.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.5 mg |
| Niacin | 8.5 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 210 µg |
| Folic acid | 100 µg |
| Vitamin B-12 | 3 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 12.5 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469955, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.