How many calories are in earth's best fruit & sunflower wave squeezable snacks?

1 pouch (155 g): 160 calories; protein: 4 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in earth's best fruit & sunflower wave squeezable snacks?

2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in earth's best fruit & sunflower wave squeezable snacks?

11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Earth's best fruit & sunflower wave squeezable snacks

USDA name: Fruit & sunflower wave squeezable snacks

Brandedby The Hain Celestial Group, Inc.

160 calories in 1 pouch (155 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.6 g, fat: 4.5 g.

Serving

= 155 g

Earth's best fruit & sunflower wave squeezable snacks, 1 pouch (155 g)

160 calories

Protein: 4 g
Carbs: 21 g
Fat: 7 g
Fiber: 2.9 g
Sugars: 14 g

Nutrition Facts

Serving size1 pouch (155 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 2.9 g11%

Total Sugars 14 g

Protein 4 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg

Little or none: Calcium, Sodium.

Ingredients

Organic bananas, Water, Organic oil roasted sunflower seed butter, Organic whole grain barley flour, Organic whole grain oat flour organic sunflower lecithin, Organic whole grain quinoa flour, Citric acid.

Brand: Earth's best
Made by: The Hain Celestial Group, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 023923345553
Category: Wholesome Snacks
Label updated: 2018-01-30

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 91%
Same value as 0 of 6,025 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 0 of 6,018 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 6,028 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 0 of 3,399 other records.
leastmost
Protein
Higher than 75%
Same value as 0 of 6,024 other records.
leastmost
Fiber
Lower than 73%
Same value as 1 of 5,981 other records.
leastmost

Questions

How many calories are in earth's best fruit & sunflower wave squeezable snacks?: 1 pouch (155 g): 160 calories; protein: 4 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in earth's best fruit & sunflower wave squeezable snacks?: 2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in earth's best fruit & sunflower wave squeezable snacks?: 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	103 kcal
Protein	2.6 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	1.9 g
Total Sugars	9 g
Calcium, Ca	0 mg
Iron, Fe	0.7 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	17.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.32 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.