Drumstick mint chocolate sweetened corn and wheat cereal, Mint chocolate

USDA name: Mint chocolate sweetened corn and wheat cereal, Mint chocolate

Brandedby General Mills, Inc.

150 calories in 1 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 83.8 g, fat: 4 g.

Serving
1
= 37 g
150KCAL

Drumstick mint chocolate sweetened corn and wheat cereal, Mint chocolate, 1 cup (37 g)

150 calories

Protein
2 g
Carbs
31 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 130,000 mg10000%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate8% 31.8 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium10000% 130,000 mg
  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Phosphorus12% 150 mg
  • Sodium9% 200 mg
  • Magnesium6% 24.1 mg

Ingredients

Whole grain corn, Sugar, Corn meal, Whole grain wheat, Corn syrup, Refiner's syrup, Canola oil, Cocoa processed with alkali, Salt, Dextrose, Baking soda, Caramel color, Fructose, Natural flavor, Blue 1, Yellow 5. Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, Tricalcium phosphate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Drumstick
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
016000151031
Category
Cereal
Label updated
2019-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 7,741 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 7,851 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 43 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 5 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 41 of 7,843 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 117 of 7,868 other records.

    leastmost

Questions

How many calories are in drumstick mint chocolate sweetened corn and wheat cereal, mint chocolate?
1 cup (37 g): 150 calories; protein: 2 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in drumstick mint chocolate sweetened corn and wheat cereal, mint chocolate?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in drumstick mint chocolate sweetened corn and wheat cereal, mint chocolate?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy405 kcal
Protein5.4 g
Total lipid (fat)4 g
Carbohydrate, by difference83.8 g
Fiber, total dietary5.4 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca351,351 mg
Iron, Fe9.7 mg
Magnesium, Mg65 mg
Phosphorus, P405 mg
Sodium, Na541 mg
Zinc, Zn8.1 mg
Vitamin C, total ascorbic acid16.2 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-61.1 mg
Folate, total86 µg
Folic acid41 µg
Vitamin B-123.2 µg
Vitamin A, IU1,351 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728663, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.