Dream unsweetened oat beverage

USDA name: Unsweetened oat beverage

Brandedby The Hain Celestial Group, Inc.

estimated 70 calories in 1 cup (240mL). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 3.3 g, fat: estimated 1.3 g.

Serving
1
≈ 240 g (estimated)
70EST. KCAL

Dream unsweetened oat beverage, 1 cup (240mL)

70 calories

Estimated calories

Protein
1 gEstimated
Carbs
8 gEstimated
Fat
3 gEstimated
Fiber
0.96 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)
Amount per serving
Calories
70
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 101 mgEstimated4%
Total Carbohydrate 8 gEstimated3%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 1 gEstimated
Includes Added Sugars 0.96 gEstimated2%
Protein 1 gEstimated
Vitamin D 4.8 mcgEstimated24%
Calcium 300 mgEstimated23%
Iron 0.7 mgEstimated4%
Potassium 40.8 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µgEstimated
  • Vitamin D24% 4.8 µgEstimated
  • Vitamin A10% 91.2 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium4% 101 mgEstimated
  • Iron4% 0.7 mgEstimated
  • Phosphorus3% 40.8 mgEstimated
  • Potassium1% 40.8 mgEstimated

Ingredients

Oat base (water, Oats), Safflower oil, Calcium carbonate, Sea salt, Natural flavor, Vitamin d2, Vitamin a palmitate, Vitamin b12, Tricalcium phosphate

Brand
Dream
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup (240mL)
Barcode (GTIN/UPC)
0084253225465
Category
Other Drinks
Label updated
2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 94%

    Same value as 23 of 2,487 other records.

    leastmost
  • Total fat (estimated)

    Higher than 88%

    Same value as 46 of 4,670 other records.

    leastmost
  • Sugars (estimated)

    Lower than 86%

    Same value as 33 of 4,503 other records.

    leastmost
  • Sodium (estimated)

    Higher than 84%

    Same value as 33 of 4,666 other records.

    leastmost
  • Iron (estimated)

    Higher than 81%

    Same value as 10 of 2,365 other records.

    leastmost
  • Potassium (estimated)

    Lower than 77%

    Same value as 18 of 1,965 other records.

    leastmost

Questions

How many calories are in dream unsweetened oat beverage?
1 cup (240mL): estimated 70 calories; protein: estimated 1 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
How much protein is in dream unsweetened oat beverage?
estimated 0.42 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dream unsweetened oat beverage?
estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+
Energy29 kcal
Protein0.42 g
Total lipid (fat)1.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.4 g
Fiber, soluble0 g
Total Sugars0.42 g
Sugars, added0.4 g
Calcium, Ca125 mg
Iron, Fe0.29 mg
Phosphorus, P17 mg
Potassium, K17 mg
Sodium, Na42 mg
Vitamin B-120.25 µg
Vitamin A, RAE38 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616977, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.