Dream reduced fat non-dairy yogurt, Vanilla

USDA name: Reduced fat non-dairy yogurt, Vanilla

Brandedby The Hain Celestial Group, Inc.

191 calories in 1 cup (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 16.7 g, fat: 1.8 g.

Serving
1
= 227 g
191KCAL

Dream reduced fat non-dairy yogurt, Vanilla, 1 cup (227 g)

191 calories

Protein
2 g
Carbs
38 g
Fat
4 g
Fiber
3 g
Sugars
23 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 2 g
Calcium 250 mg19%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Iron4% 0.73 mg
    • Sodium1% 20.4 mg

    Ingredients

    Almond base (water, Almonds), Evaporated cane syrup vanilla bean base (water, Evaporated cane sugar, Natural vanilla flavor, Vanilla beans, Annatto color), Stabilizer blend (tapioca maltodextrin, Corn starch, Carob bean gum, Pectin), Tapioca fiber, Tricalcium phosphate, Natural vanilla flavor, Cultures*, Antimicrobial (from culture).

    Brand
    Dream
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    084253269704
    Category
    Yogurt
    Label updated
    2017-09-13

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 5 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 15 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 147 of 5,794 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 35 of 5,673 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 7 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 48 of 6,024 other records.

      leastmost

    Questions

    How many calories are in dream reduced fat non-dairy yogurt, vanilla?
    1 cup (227 g): 191 calories; protein: 2 g, carbohydrates: 38 g, fat: 4 g.
    How much protein is in dream reduced fat non-dairy yogurt, vanilla?
    0.88 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dream reduced fat non-dairy yogurt, vanilla?
    15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy84 kcal
    Protein0.88 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary1.3 g
    Total Sugars10.1 g
    Calcium, Ca110 mg
    Iron, Fe0.32 mg
    Sodium, Na9 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870351, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.