Dr. Praeger's southern cornmeal crusted fish sticks

USDA name: Southern cornmeal crusted fish sticks

Brandedby Dr. Praeger's Sensible Foods, Inc.

160 calories in 4 fish sticks (88 g). Per 100 g, protein: 10.2 g, carbohydrates: 18.2 g, fat: 8 g.

Serving
1
= 88 g
160KCAL

Dr. Praeger's southern cornmeal crusted fish sticks, 4 fish sticks (88 g)

160 calories

Protein
9 g
Carbs
16 g
Fat
7 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size4 fish sticks (88 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 340 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 9 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron4% 0.72 mg
    • Potassium4% 170 mg
    • Calcium2% 20.2 mg

    Ingredients

    Cod fillets (wild), Cornmeal crust (organic yellow corn meal, Whole grain amaranth flour, Rice flour, Tapioca starch, Sea salt, Salt, Spices, Paprika, Garlic, Onion, Green peppers, Red peppers, Raisin juice concentrate, Honey, Parsley, Celery seed, Expeller pressed canola oil), Expeller pressed canola oil

    Brand
    Dr. Praeger's
    Made by
    Dr. Praeger's Sensible Foods, Inc.
    Label serving
    4 fish sticks
    Barcode (GTIN/UPC)
    080868007649
    Category
    Frozen Fish & Seafood
    Label updated
    2023-10-24

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 3,661 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 3 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 2 of 3,751 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 6 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 2 of 3,768 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 4 of 3,636 other records.

      leastmost

    Questions

    How many calories are in dr. praeger's southern cornmeal crusted fish sticks?
    4 fish sticks (88 g): 160 calories; protein: 9 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in dr. praeger's southern cornmeal crusted fish sticks?
    10.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in dr. praeger's southern cornmeal crusted fish sticks?
    14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy182 kcal
    Protein10.2 g
    Total lipid (fat)8 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary3.4 g
    Total Sugars0 g
    Calcium, Ca23 mg
    Iron, Fe0.82 mg
    Potassium, K193 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.57 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677988, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.