Dove raspberry & dark chocolate swirl promises, Raspberry & dark chocolate swirl

USDA name: Raspberry & dark chocolate swirl promises, Raspberry & dark chocolate swirl

Brandedby Mars Chocolate North America Llc

220 calories in 5 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 35 g.

Serving
1
= 40 g
220KCAL

Dove raspberry & dark chocolate swirl promises, Raspberry & dark chocolate swirl, 5 pieces (40 g)

220 calories

Protein
2 g
Carbs
24 g
Fat
14 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size5 pieces (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 24.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.8 mg

Ingredients

Semisweet chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Natural and artificial flavors), Sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Salt, Pgpr, Coloring (red 40 lake, Blue 2 lake), Natural flavors.

Brand
Dove
Made by
Mars Chocolate North America Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
040000406457
Category
Chocolate
Label updated
2023-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 86 of 4,936 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 208 of 10,019 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 232 of 10,339 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 191 of 10,151 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 163 of 10,327 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 105 of 10,276 other records.

    leastmost

Questions

How many calories are in dove raspberry & dark chocolate swirl promises, raspberry & dark chocolate swirl?
5 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in dove raspberry & dark chocolate swirl promises, raspberry & dark chocolate swirl?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dove raspberry & dark chocolate swirl promises, raspberry & dark chocolate swirl?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars52.5 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619186, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.