Doritos cool ranch coated peanuts, Cool ranch

USDA name: Cool ranch coated peanuts, Cool ranch

Brandedby Frito-Lay Company

140 calories in 3 tbsp | about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Doritos cool ranch coated peanuts, Cool ranch, 3 tbsp | about (28 g)

140 calories

Protein
5 g
Carbs
13 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tbsp | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Peanuts, Corn masa flour, Soluble corn fiber, Modified corn starch, Vegetable oil (corn, Soybean, Cottonseed, And/or sunflower oil), And less than 2% of the following: maltodextrin (made from corn), Salt, Tomato powder, Lactose, Whey, Skim milk, Corn syrup solids, Onion powder, Sugar, Garlic powder, Monosodium glutamate, Dextrose, Corn starch, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Malic acid, Buttermilk, Artificial color (yellow 5 lake, Yellow 6 lake, Red 40, Blue 1, Yellow 5), Natural and artificial flavor, Sodium acetate, Sodium caseinate, Spice, Disodium inosinate, Disodium guanylate, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), And cellulose gum.

Brand
Doritos
Made by
Frito-Lay Company
Label serving
3 tbsp | about
Barcode (GTIN/UPC)
028400670555
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 164 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 185 of 11,087 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

Questions

How many calories are in doritos cool ranch coated peanuts, cool ranch?
3 tbsp | about (28 g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in doritos cool ranch coated peanuts, cool ranch?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in doritos cool ranch coated peanuts, cool ranch?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727038, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.