Dole sweet orange just add chicken salad kit, Sweet orange

USDA name: Sweet orange just add chicken salad kit, Sweet orange

Brandedby Dole Fresh Vegetables Inc.

150 calories in 1 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 13 g, fat: 10 g.

Serving
1
= 100 g
150KCAL

Dole sweet orange just add chicken salad kit, Sweet orange, 1 cup (100 g)

150 calories

Protein
2 g
Carbs
13 g
Fat
10 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 490 mg21%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 35 mg3%
Iron 1 mg6%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1 mg
  • Potassium4% 171 mg
  • Calcium3% 35 mg

Ingredients

Vegetables: green leaf lettuce, Iceberg lettuce, Carrots. Dressing: soybean oil and/or canola oil, Water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Distilled vinegar, Sesame oil, Salt, Sesame seeds, Pineapple juice concentrate, Spices, Xanthan gum, Carrageenan, Natural flavors. Saute sauce: water, Soybean oil and/or canola oil, Sugar, Red wine vinegar, Salt, Lemon juice concentrate, Garlic, Natural flavors, Dehydrated onion, Spices, Fruit juice color, Xanthan gum. Finishing sauce: water, Brown sugar, Rice vinegar, Sesame oil, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol [to retain freshness]), Orange juice concentrate, Garlic, Natural flavors, Cornstarch, Spices, Xanthan gum, Carrageenan, Extractive of orange. Wonton strips: wheat flour, Canola oil, Corn starch, Sugar, Salt, Dehydrated garlic powder, Sea salt, Corn syrup solids, Wheat gluten, Spices, Dehydrated onion powder, Soy sauce powder, Natural pineapple flavor, Toasted sesame oil, Natural citric acid, Natural tamarind flavor.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071430017609
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 6,091 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 127 of 6,015 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 41 of 6,007 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 7 of 3,994 other records.

    leastmost

Questions

How many calories are in dole sweet orange just add chicken salad kit, sweet orange?
1 cup (100 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in dole sweet orange just add chicken salad kit, sweet orange?
2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole sweet orange just add chicken salad kit, sweet orange?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein2 g
Total lipid (fat)10 g
Carbohydrate, by difference13 g
Fiber, total dietary1 g
Total Sugars7 g
Sugars, added6 g
Calcium, Ca35 mg
Iron, Fe1 mg
Potassium, K171 mg
Sodium, Na490 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503255, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.