Dole shine pears in pomegranate blueberry juice blend, Shine in pomegranate blueberry juice

USDA name: Shine pears in pomegranate blueberry juice blend, Shine in pomegranate blueberry juice

Brandedby Dole Packaged Foods, Llc

121 calories in 1 cup (198 g). Per 100 g, protein: 0 g, carbohydrates: 15.7 g, fat: 0 g.

Serving
1
= 198 g
121KCAL

Dole shine pears in pomegranate blueberry juice blend, Shine in pomegranate blueberry juice, 1 cup (198 g)

121 calories

Protein
0 g
Carbs
31 g
Fat
0 g
Fiber
0.99 g
Sugars
26 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Includes Added Sugars 5 g10%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C52% 46.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 141 mg

Little or none: Sodium, Calcium, Iron.

Ingredients

Pears, Pomegranate juice from concentrate (water, Pomegranate juice concentrate), White grape juice from concentrate (water, White grape juice concentrate), Water, Sugar, Red raspberry juice from concentrate (water, Red raspberry juice concentrate), Blueberry puree, Natural flavors, Ascorbic acid (vitamin c) to promote color retention, And citric acid.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038900030841
Category
Canned Fruit
Label updated
2023-05-02

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 16 of 2,972 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 5 of 1,955 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 1 of 3,005 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 17 of 3,017 other records.

    leastmost

  • Sodium

    Higher than 53%

    Same value as 25 of 2,997 other records.

    leastmost

  • Sugars

    Higher than 52%

    Same value as 4 of 2,998 other records.

    leastmost

Questions

How many calories are in dole shine pears in pomegranate blueberry juice blend, shine in pomegranate blueberry juice?
1 cup (198 g): 121 calories; protein: 0 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in dole shine pears in pomegranate blueberry juice blend, shine in pomegranate blueberry juice?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dole shine pears in pomegranate blueberry juice blend, shine in pomegranate blueberry juice?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy61 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.5 g
Total Sugars13.1 g
Sugars, added2.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid23.7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575071, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.