Dole santa fe fresca chopped greens, Heritage grains, Seeds & beans with smoky chipotle vinaigrette, Santa fe fresca

USDA name: Santa fe fresca chopped greens, Heritage grains, Seeds & beans with smoky chipotle vinaigrette, Santa fe fresca

Brandedby Dole Fresh Vegetables Inc.

123 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 16.3 g, fat: 5.4 g.

Serving
1
= 100 g
123KCAL

Dole santa fe fresca chopped greens, Heritage grains, Seeds & beans with smoky chipotle vinaigrette, Santa fe fresca, 100 g

123 calories

Protein
3.6 g
Carbs
16.3 g
Fat
5.4 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
123
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 0.91 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 344 mg15%
Total Carbohydrate 16.3 g6%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 3.6 g
Calcium 54 mg4%
Iron 1.3 mg7%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K56% 66.7 µg
  • Vitamin C19% 17.4 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 344 mg
  • Iron7% 1.3 mg
  • Calcium4% 54 mg
  • Potassium3% 141 mg

Little or none: Manganese.

Ingredients

Vegetables: green cabbage, Romaine lettuce, Kale, Red cabbage, Carrots, Green onion. Grain mix: red rice (water, Red rice), Farro (water, Farro), Black beans (water, Black beans, Salt), Corn kernels (water, Corn), Shelled pumpkin seeds, Vegetable oil, (soybean and/or canola oil), Salt, Cultured dextrose, Dehydrated cilantro, Maltodextrin, Spice. Dressing: water, Vegetable oil (soybean and/or canola oil), Sugar, Chipotle pepper sauce (red jalapeno peppers, Vinegar, Sugar, Salt, Onions), Red wine vinegar, Tomatoes, Honey, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Sugar, Spices, Turmeric), Xanthan gum, Salt, Spices, Onion powder, Lime juice concentrate, Garlic powder, Natural flavor. Topper drizzle: water, Red bell peppers, Onion, Tomatoes, Salsa (tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric acid, Xanthan gum), White wine vinegar, Sugar, Natural flavor, Corn starch, Salt, Lime juice concentrate, Spices, Dehydrated garlic, Dehydrated cilantro, Extractive of paprika.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 container
Barcode (GTIN/UPC)
071430000540
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-02-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 0 of 10,002 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 6 of 6,355 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 7 of 10,009 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 4 of 9,992 other records.

    leastmost
  • Vitamin C

    Higher than 77%

    Same value as 2 of 3,594 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 26 of 6,437 other records.

    leastmost

Questions

How many calories are in dole santa fe fresca chopped greens, heritage grains, seeds & beans with smoky chipotle vinaigrette, santa fe fresca?
100 g: 123 calories; protein: 3.6 g, carbohydrates: 16.3 g, fat: 5.4 g.
How much protein is in dole santa fe fresca chopped greens, heritage grains, seeds & beans with smoky chipotle vinaigrette, santa fe fresca?
3.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dole santa fe fresca chopped greens, heritage grains, seeds & beans with smoky chipotle vinaigrette, santa fe fresca?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy123 kcal
Protein3.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference16.3 g
Fiber, total dietary2.9 g
Total Sugars4 g
Calcium, Ca54 mg
Iron, Fe1.3 mg
Potassium, K141 mg
Sodium, Na344 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid17.4 mg
Vitamin A, IU2,355 iu
Vitamin K (phylloquinone)66.7 µg
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503154, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.