Dole pineapple mango mixations, Pineapple mango

USDA name: Pineapple mango mixations, Pineapple mango

Brandedby Dole Packaged Foods, Llc

141 calories in 1 container (198 g). Per 100 g, protein: 0.51 g, carbohydrates: 16.2 g, fat: 0 g.

Serving
1
= 198 g
141KCAL

Dole pineapple mango mixations, Pineapple mango, 1 container (198 g)

141 calories

Protein
1 g
Carbs
32 g
Fat
0 g
Fiber
3 g
Sugars
26 g

Nutrition Facts

Serving size1 container (198 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.8 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 1 g
Calcium 19.8 mg2%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg
  • Vitamin A15% 135 µg

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg
  • Sodium1% 15.8 mg

Ingredients

Pineapple puree, Pineapple, Mango puree, Tapioca starch, Cane sugar, Water, Natural flavor, Ascorbic acid (to promote color retention), Beta carotene (color), And citric acid.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 container
Barcode (GTIN/UPC)
038900030810
Category
Canned Fruit
Label updated
2023-05-02

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 42 of 2,044 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 125 of 2,972 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 87 of 2,879 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 1 of 1,955 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 35 of 2,852 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 120 of 3,017 other records.

    leastmost

Questions

How many calories are in dole pineapple mango mixations, pineapple mango?
1 container (198 g): 141 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in dole pineapple mango mixations, pineapple mango?
0.51 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in dole pineapple mango mixations, pineapple mango?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein0.51 g
Total lipid (fat)0 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.5 g
Total Sugars13.1 g
Calcium, Ca10 mg
Iron, Fe0.18 mg
Potassium, K121 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid24.2 mg
Vitamin A, RAE68 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575070, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.