Dole original good crunch pineapple bites, Original

USDA name: Original good crunch pineapple bites, Original

Brandedby Dole Packaged Foods, Llc

150 calories in 1 bag (40 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 40 g
150KCAL

Dole original good crunch pineapple bites, Original, 1 bag (40 g)

150 calories

Protein
2 g
Carbs
36 g
Fat
0 g
Fiber
5 g
Sugars
27 g

Nutrition Facts

Serving size1 bag (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 27 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Manganese278% 6.4 mg
    • Magnesium11% 44.8 mg
    • Potassium9% 430 mg
    • Calcium2% 30 mg
    • Iron2% 0.4 mg

    Little or none: Sodium.

    Ingredients

    Pineapple.

    Brand
    Dole
    Made by
    Dole Packaged Foods, Llc
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    075700010017
    Category
    Wholesome Snacks
    Label updated
    2023-05-02

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 98 of 6,018 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 4 of 3,453 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 69 of 5,981 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 125 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 79 of 5,449 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 93 of 6,051 other records.

      leastmost

    Questions

    How many calories are in dole original good crunch pineapple bites, original?
    1 bag (40 g): 150 calories; protein: 2 g, carbohydrates: 36 g, fat: 0 g.
    How much protein is in dole original good crunch pineapple bites, original?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dole original good crunch pineapple bites, original?
    77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference90 g
    Fiber, total dietary12.5 g
    Total Sugars67.5 g
    Sugars, added0 g
    Calcium, Ca75 mg
    Iron, Fe1 mg
    Magnesium, Mg112 mg
    Potassium, K1,075 mg
    Sodium, Na0 mg
    Manganese, Mn16 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677194, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.