Dole napa garden baby greens, Power grains, Nut & berries with balsamic vinaigrette take aways, Napa garden
USDA name: Napa garden baby greens, Power grains, Nut & berries with balsamic vinaigrette take aways, Napa garden
Brandedby Dole Fresh Vegetables Inc.
419 calories in 1 container (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 23.3 g, fat: 8.2 g.
Dole napa garden baby greens, Power grains, Nut & berries with balsamic vinaigrette take aways, Napa garden, 1 container (245 g)
419 calories
- Protein
- 9 g
- Carbs
- 57 g
- Fat
- 20 g
- Fiber
- 10 g
- Sugars
- 20 g
Nutrition Facts
Calories419
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K173% 208 µg
- Vitamin A170% 1,529 µg
- Folate25% 100 µg
- Vitamin C23% 21.1 mg
minerals
% of the Daily Value in this serving
- Sodium41% 941 mg
- Iron15% 2.7 mg
- Calcium11% 149 mg
- Potassium10% 461 mg
- Magnesium9% 39.2 mg
Little or none: Manganese.
Ingredients
Vegetables: baby spinach, Carrots, Baby lettuce blend (green romaine lettuce, Red romaine lettuce, Green oak lettuce, Red oak lettuce, Green tango lettuce, Red tango lettuce, Green leaf lettuce, Red leaf lettuce, Lolla rossa), Baby green blend (red chard, Green chard, Mizuna, Arugula, Tatsoi, Red kale, Green kale, Endive), Radicchio. Ingredients may vary. Grain mix: wheatberries (water, Wheatberries), Barley (water, Barley), Garbanzo beans (water, Garbanzo beans, Salt), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [to prevent caking]), Cranberries (cranberries, Sugar, Sunflower oil), Almonds, Sunflower seeds, Vegetable oil (soybean and/or canola oil), Salt, Dehydrated lemon peel, Cutured dextrose, Dehydrated parsley, Maltodextrin, Spices, Spearmint, Paprika, Mustard. Dressing: vegatble oil (soybean and/or canola oil), Balsamic vinegar (sulphites [naturaly occurring]), Sugar, Water, Salt, Spice, Xanthan gum. Topper drizzle: water, Strawberry, Sugar, White balsamic vinegar, Mango, Corn syrup solids, Corn starch, Natural flavor, Orange juice concentrate, Salt, Spearmint, Lemon juice concentrate, Passions fruit concentrate, Lime juice concentrate.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 071430000526
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-05-16
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 0 of 6,091 other records.
leastmostFiber
Higher than 95%
Same value as 5 of 6,015 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 0 of 6,061 other records.
leastmostCalories
Higher than 92%
Same value as 1 of 6,117 other records.
leastmostProtein
Higher than 90%
Same value as 4 of 6,092 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 6,084 other records.
leastmost
Questions
- How many calories are in dole napa garden baby greens, power grains, nut & berries with balsamic vinaigrette take aways, napa garden?
- 1 container (245 g): 419 calories; protein: 9 g, carbohydrates: 57 g, fat: 20 g.
- How much protein is in dole napa garden baby greens, power grains, nut & berries with balsamic vinaigrette take aways, napa garden?
- 3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in dole napa garden baby greens, power grains, nut & berries with balsamic vinaigrette take aways, napa garden?
- 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 8.2 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 16 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 384 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Folate, total | 41 µg |
| Vitamin A, RAE | 624 µg |
| Vitamin K (phylloquinone) | 84.9 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623127, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.