Dole mild flavor celery hearts, Mild

USDA name: Mild flavor celery hearts, Mild

Brandedby Dole Fresh Vegetables Inc.

20 calories in 1 serving (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 2.7 g, fat: 0 g.

Serving
1
= 110 g
20KCAL

Dole mild flavor celery hearts, Mild, 1 serving (110 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (110 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 39.6 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K27% 32 µg
  • Folate10% 39.6 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 90.2 mg
  • Calcium3% 39.6 mg
  • Iron2% 0.36 mg

Ingredients

Celery

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430012505
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-04-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 11 of 6,061 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Vitamin C

    Lower than 86%

    Same value as 15 of 3,289 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 32 of 6,092 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 6,091 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 25 of 5,902 other records.

    leastmost

Questions

How many calories are in dole mild flavor celery hearts, mild?
1 serving (110 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in dole mild flavor celery hearts, mild?
0.91 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in dole mild flavor celery hearts, mild?
0.93 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy18 kcal
Protein0.91 g
Total lipid (fat)0 g
Carbohydrate, by difference2.7 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe0.33 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid3.3 mg
Folate, total36 µg
Vitamin A, IU455 iu
Vitamin K (phylloquinone)29.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549458, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.