Dole mediterranean feast baby greens, Ancient grains, Feta & olives with lemon & dill vinaigrette, Mediterranean feast
USDA name: Mediterranean feast baby greens, Ancient grains, Feta & olives with lemon & dill vinaigrette, Mediterranean feast
Brandedby Dole Fresh Vegetables Inc.
151 calories in 100 g. Per 100 g, protein: 4.1 g, carbohydrates: 16.7 g, fat: 8.2 g.
Dole mediterranean feast baby greens, Ancient grains, Feta & olives with lemon & dill vinaigrette, Mediterranean feast, 100 g
151 calories
- Protein
- 4.1 g
- Carbs
- 16.7 g
- Fat
- 8.2 g
- Fiber
- 4.1 g
- Sugars
- 1.6 g
Nutrition Facts
Calories151
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K68% 81.6 µg
- Vitamin C8% 7.3 mg
minerals
% of the Daily Value in this serving
- Sodium15% 355 mg
- Iron8% 1.5 mg
- Calcium6% 82 mg
- Potassium4% 204 mg
- Magnesium4% 16 mg
Little or none: Manganese.
Ingredients
Vegetables: baby spinach, Carrots, Baby lettuce blend (green romaine lettuce, Red romaine lettuce, Green oak lettuce, Red oak lettuce, Green tango lettuce, Red tango lettuce, Green leaf lettuce, Red leaf lettuce, Lolla rossa), Baby green blend (red chard, Green chard, Mizuna, Arugula, Tatsoi, Red kale, Green kale, Endive), Radicchio. Ingredients may vary. Grain mix: wheatberries (water, Wheatberries), Barley (water, Barley), Garbanzo beans (water, Garbanzo beans, Salt), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [to prevent caking]), Almonds, Kalamata olives (kalamata olives, Sea salt, Vinegar, Olive oil), Vegetable oil (soybean and/or canola oil), Salt, Cultured dextrose, Spices, Maltodextrin, Dehydrated parsley. Dressing: water, Vegetable oil (soybean and/or canola oil), White wine vinegar, Yellow mustard (white distilled vinegar and water, #1 grade mustard seed, Salt, Turmeric, Onion powder, Spices, Natural flavoring), Sugar, Lemon juice concentrate, Dill, Natural flavors, Salt, Dehydrated garlic, Spice, Xanthan gum, Extractive of lemon. Topper drizzle: water, Tomatoes, Salsa (tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric acid, Xanthan gum), Kalamata olives (pitted kalamata olives, Water, Salt, Vinegar, Olive oil), Red wine vinegar, Capers (capers, Water, Vinegar, Salt), Onion, Oregano, Sugar, Salt, Lemon juice concentrate, Xanthan gum, Spice.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 071430000519
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-02-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 0 of 6,749 other records.
leastmostCalcium
Higher than 86%
Same value as 25 of 6,437 other records.
leastmostProtein
Higher than 86%
Same value as 1 of 10,002 other records.
leastmostIron
Higher than 83%
Same value as 2 of 6,355 other records.
leastmostSodium
Lower than 79%
Same value as 3 of 10,009 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 9,992 other records.
leastmost
Questions
- How many calories are in dole mediterranean feast baby greens, ancient grains, feta & olives with lemon & dill vinaigrette, mediterranean feast?
- 100 g: 151 calories; protein: 4.1 g, carbohydrates: 16.7 g, fat: 8.2 g.
- How much protein is in dole mediterranean feast baby greens, ancient grains, feta & olives with lemon & dill vinaigrette, mediterranean feast?
- 4.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in dole mediterranean feast baby greens, ancient grains, feta & olives with lemon & dill vinaigrette, mediterranean feast?
- 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 151 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 16 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 355 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 7.3 mg |
| Vitamin A, IU | 3,469 iu |
| Vitamin K (phylloquinone) | 81.6 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503151, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.