Dole maple pecan iceberg lettuce, Green leaf lettuce, Carrots, Candied pecans, Maple vinaigrette, Crumbled garlic croutons chopped kit, Maple pecan

USDA name: Maple pecan iceberg lettuce, Green leaf lettuce, Carrots, Candied pecans, Maple vinaigrette, Crumbled garlic croutons chopped kit, Maple pecan

Brandedby Dole Fresh Vegetables Inc.

160 calories in 1-1/2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 11 g, fat: 15 g.

Serving
1
= 100 g
160KCAL

Dole maple pecan iceberg lettuce, Green leaf lettuce, Carrots, Candied pecans, Maple vinaigrette, Crumbled garlic croutons chopped kit, Maple pecan, 1-1/2 cup (100 g)

160 calories

Protein
2 g
Carbs
11 g
Fat
15 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1-1/2 cup (100 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 27 mg2%
Iron 1 mg6%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Potassium4% 169 mg
  • Calcium2% 27 mg

Ingredients

Vegetables: green leaf lettuce, Iceberg lettuce, Carrots. Dressing: canola oil, Water, Red wine vinegar, Maple syrup, Sugar, Molasses, Garlic puree (garlic, Water, Citric acid), Less than 2% of spice, Salt, Natural flavor, Acacia gum, Xanthan gum. Maple pecans: pecans, Sugar, Maple syrup, Natural flavor, Salt. Croutons: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Sugar, Salt, Yeast, Dehydrated garlic, Maltodextrin, Roasted dehydrated garlic, Natural flavor.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
071430001042
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-02-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 21 of 6,084 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 127 of 6,015 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 64 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 20 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 8 of 3,994 other records.

    leastmost

Questions

How many calories are in dole maple pecan iceberg lettuce, green leaf lettuce, carrots, candied pecans, maple vinaigrette, crumbled garlic croutons chopped kit, maple pecan?
1-1/2 cup (100 g): 160 calories; protein: 2 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in dole maple pecan iceberg lettuce, green leaf lettuce, carrots, candied pecans, maple vinaigrette, crumbled garlic croutons chopped kit, maple pecan?
2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole maple pecan iceberg lettuce, green leaf lettuce, carrots, candied pecans, maple vinaigrette, crumbled garlic croutons chopped kit, maple pecan?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein2 g
Total lipid (fat)15 g
Carbohydrate, by difference11 g
Fiber, total dietary1 g
Total Sugars6 g
Sugars, added5 g
Calcium, Ca27 mg
Iron, Fe1 mg
Potassium, K169 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503173, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.