Dole lemon herb just add chicken kit, Lemon herb

USDA name: Lemon herb just add chicken kit, Lemon herb

Brandedby Dole Fresh Vegetables Inc.

150 calories in 1 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 7 g, fat: 13 g.

Serving
1
= 100 g
150KCAL

Dole lemon herb just add chicken kit, Lemon herb, 1 cup (100 g)

150 calories

Protein
1 g
Carbs
7 g
Fat
13 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 23 mg2%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron6% 1 mg
    • Potassium3% 130 mg
    • Calcium2% 23 mg

    Ingredients

    Vegetables: green leaf lettuce, Iceberg lettuce, Radicchio. Dressing: soybean oil and/or canola oil, Water, Red wine vinegar, Cucumber juice (cucumber juice, Vinegar, Salt), Sugar, Kalamata olives* (kalamata olives, Wine vinegar, Garlic powder, Grape must, Capers, Oregano, Sea salt), Natural flavors, Salt, Onion, Spices, Dehydrated garlic, Xanthan gum. Saute sauce: water, Soybean oil and/or canola oil, Sugar, Red wine vinegar, Salt, Lemon juice concentrate, Garlic, Natural flavors, Dehydrated onion, Spices, Fruit juice color, Xanthan gum. Finishing sauce: soybean oil and/or canola oil, Water, Garlic, Extra virgin olive oil, Sugar, Lemon juice concentrate, Dijon mustard (white distilled vinegar, Water, #1 grade mustard seed, Salt, White wine, Citric acid, Onion powder, Spices, Turmeric, Natural flavors), Salt, Natural flavors, Oregano, Spices, Xanthan gum. Pita strips: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Ascorbic acid), Water, Yeast, Palm oil, Salt, Sugar, Sunflower oil, Onion powder, Spices, Maltodextrin, Natural butter flavor, Rice concentrate, Rosemary extract.

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    071430017623
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-02

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 4 of 6,091 other records.

      leastmost
    • Total fat

      Higher than 95%

      Same value as 28 of 6,084 other records.

      leastmost
    • Fiber

      Lower than 91%

      Same value as 127 of 6,015 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 71 of 6,117 other records.

      leastmost
    • Potassium

      Lower than 81%

      Same value as 7 of 3,994 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 54 of 6,092 other records.

      leastmost

    Questions

    How many calories are in dole lemon herb just add chicken kit, lemon herb?
    1 cup (100 g): 150 calories; protein: 1 g, carbohydrates: 7 g, fat: 13 g.
    How much protein is in dole lemon herb just add chicken kit, lemon herb?
    1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in dole lemon herb just add chicken kit, lemon herb?
    6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy150 kcal
    Protein1 g
    Total lipid (fat)13 g
    Carbohydrate, by difference7 g
    Fiber, total dietary1 g
    Total Sugars3 g
    Sugars, added2 g
    Calcium, Ca23 mg
    Iron, Fe1 mg
    Potassium, K130 mg
    Sodium, Na430 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579845, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.