Dole greener selection iceberg lettuce, Green leaf lettuce, Carrots, Red cabbage, Greener selection

USDA name: Greener selection iceberg lettuce, Green leaf lettuce, Carrots, Red cabbage, Greener selection

Brandedby Dole Fresh Vegetables Inc.

15 calories in 1 serving (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Dole greener selection iceberg lettuce, Green leaf lettuce, Carrots, Red cabbage, Greener selection, 1 serving (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 22.1 mg2%
Iron 0 mg0%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 152 mg
  • Calcium2% 22.1 mg
  • Sodium1% 20.4 mg

Little or none: Iron.

Ingredients

Iceberg lettuce, Green leaf lettuce, Carrots, Red cabbage.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430009659
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 8 of 3,994 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

Questions

How many calories are in dole greener selection iceberg lettuce, green leaf lettuce, carrots, red cabbage, greener selection?
1 serving (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in dole greener selection iceberg lettuce, green leaf lettuce, carrots, red cabbage, greener selection?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in dole greener selection iceberg lettuce, green leaf lettuce, carrots, red cabbage, greener selection?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca26 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503207, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.