Dole gel fruit bowls, Black cherry; Peach; Strawberry; Mandarin orange
USDA name: Gel fruit bowls, Black cherry; peach; strawberry; mandarin orange
Brandedby Dole Packaged Foods, Llc
100 calories in 1 cup (123g). Per 100 g, protein: 0 g, carbohydrates: 19.5 g, fat: 0 g.
Dole gel fruit bowls, Black cherry; Peach; Strawberry; Mandarin orange, 1 cup (123g)
100 calories
- Protein
- 0 g
- Carbs
- 24 g
- Fat
- 0 g
- Fiber
- 0.98 g
- Sugars
- 22 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C19% 17 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium1% 24.6 mg
Little or none: Calcium, Iron, Potassium.
Ingredients
Mixed fruit in black cherry flavored gel - water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal extract (color), Locust bean gum, Malic acid, Fumaric acid, Natural and artificial flavors, Sodium citrate, Potassium citrate, Caramel color, Ascorbic acid (vitamin c) to promote color retention,Diced peaches in strawberry flavored gel - water, Peaches, Sugar, Carrageenan, Natural and artificial flavors, Locust bean gum, Cochineal extract (color), Malic acid, Fumaric acid, Sodium citrate, Potassium citrate, Ascorbic acid (vitamin c) to promote color retention,Mandarin oranges in orange flavored gel - water, Mandarin oranges, Sugar, Carrageenan, Natural flavors, Sodium citrate, Locust bean gum, Fumaric acid, Beta carotene (color), Calcium lactate, Malic acid, Ascorbic acid (vitamin c) to promote color retention, Cochineal extract (color)
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 cup (123g)
- Barcode (GTIN/UPC)
- 0038900733148
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-07-10
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 4 of 10,009 other records.
leastmostSugars
Higher than 86%
Same value as 0 of 7,878 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 0 of 9,992 other records.
leastmostVitamin C
Higher than 72%
Same value as 2 of 3,594 other records.
leastmostPotassium
Lower than 61%
Same value as 1,163 of 2,982 other records.
leastmostCalories
Lower than 60%
Same value as 2 of 10,068 other records.
leastmost
Questions
- How many calories are in dole gel fruit bowls, black cherry; peach; strawberry; mandarin orange?
- 1 cup (123g): 100 calories; protein: 0 g, carbohydrates: 24 g, fat: 0 g.
- How much protein is in dole gel fruit bowls, black cherry; peach; strawberry; mandarin orange?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in dole gel fruit bowls, black cherry; peach; strawberry; mandarin orange?
- 18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 81 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 17.9 g |
| Sugars, added | 15.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 20 mg |
| Vitamin C, total ascorbic acid | 13.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629551, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.