Dole fruit'n pudding variety pack, Peaches in vanilla, Mango in mango

USDA name: Fruit'n pudding variety pack, Peaches in vanilla, Mango in mango

Brandedby Dole Packaged Foods, Llc

100 calories in 1 cup (123 g). Per 100 g, protein: 0 g, carbohydrates: 16.3 g, fat: 2 g.

Serving
1
= 123 g
100KCAL

Dole fruit'n pudding variety pack, Peaches in vanilla, Mango in mango, 1 cup (123 g)

100 calories

Protein
0 g
Carbs
20 g
Fat
2.5 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (123 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 12.1 g24%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C28% 25 mg

minerals

% of the Daily Value in this serving

  • Sodium1% 14.8 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Peaches, Sugar, Coconut powder, Modified food starch, Glucose syrup, Natural flavors, Citrus fiber, Phosphoric acid, Ascorbic acid (vitamin c) to promote color retention, Beta carotene (color), Carrageenan, And locust bean gum. Water, Mango, Sugar, Coconut powder, Modified food starch, Glucose syrup, Natural flavors, Citrus fiber, Phosphoric acid, Ascorbic acid (vitamin c) to promote color retention, Beta carotene (color), Carrageenan, And locust bean gum.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038900772154
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 126 of 3,994 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 6,007 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,092 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

Questions

How many calories are in dole fruit'n pudding variety pack, peaches in vanilla, mango in mango?
1 cup (123 g): 100 calories; protein: 0 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in dole fruit'n pudding variety pack, peaches in vanilla, mango in mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dole fruit'n pudding variety pack, peaches in vanilla, mango in mango?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy81 kcal
Protein0 g
Total lipid (fat)2 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0 g
Total Sugars11.4 g
Sugars, added9.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid20.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376034, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.