Dole energize mixed fruit in fruit juice with green tea extract, Energize in fruit juice with green tea extract

USDA name: Energize mixed fruit in fruit juice with green tea extract, Energize in fruit juice with green tea extract

Brandedby Dole Packaged Foods, Llc

131 calories in 1 cup (198 g). Per 100 g, protein: 0.51 g, carbohydrates: 15.2 g, fat: 0 g.

Serving
1
= 198 g
131KCAL

Dole energize mixed fruit in fruit juice with green tea extract, Energize in fruit juice with green tea extract, 1 cup (198 g)

131 calories

Protein
1 g
Carbs
30 g
Fat
0 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 69.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Potassium1% 69.3 mg

Little or none: Sodium, Calcium.

Ingredients

White grape juice from concentrate (water, White grape juice concentrate), Pineapple, Peaches, Pears, Sugar, Natural flavors, Citric acid, Green tea extract (green tea, Caffeine), And ascorbic acid (vitamin c) to promote color retention.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038900000523
Category
Canned Fruit
Label updated
2023-05-02

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 14 of 2,044 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 2,998 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 44 of 2,972 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 35 of 2,852 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 6 of 1,955 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 43 of 3,017 other records.

    leastmost

Questions

How many calories are in dole energize mixed fruit in fruit juice with green tea extract, energize in fruit juice with green tea extract?
1 cup (198 g): 131 calories; protein: 1 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in dole energize mixed fruit in fruit juice with green tea extract, energize in fruit juice with green tea extract?
0.51 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in dole energize mixed fruit in fruit juice with green tea extract, energize in fruit juice with green tea extract?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy66 kcal
Protein0.51 g
Total lipid (fat)0 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1 g
Total Sugars14.7 g
Sugars, added2 g
Calcium, Ca0 mg
Iron, Fe0.18 mg
Potassium, K35 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid15.2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575027, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.