Dole bountiful sweet thai salad kit

USDA name: Bountiful sweet thai salad kit

Brandedby Dole Fresh Vegetables Inc.

110 calories in 1 serving (100 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 4.5 g.

Serving
1
= 100 g
110KCAL

Dole bountiful sweet thai salad kit, 1 serving (100 g)

110 calories

Protein
3 g
Carbs
15 g
Fat
4.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 1 mg6%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1 mg
    • Potassium4% 186 mg
    • Calcium3% 35 mg

    Ingredients

    Vegetables: iceberg lettuce, Green leaf lettuce, Carrots, Grains: edamame soybeans, Black beans (black beans, Water, Salt, Calcium chloride), Red jasmine rice, Rice vinegar (water, Rice, Grain vinegar, Sake cake [water, Rice], Salt), Dressing: thai chili sauce (sugar, Water, Maltodextrin, Rice vinegar, Chili peppers, Garlic, Salt, Contains less than 2% of pineapple juice concentrate, Modified corn starch, Xanthan gum, Onion powder, Acetic acid), Water, Sugar, Rice vinegar, Soybean oil and/or canola oil, Honey, Sesame oil, Lime juice concentrate, Xanthan gum, Lime juice concentrate

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Barcode (GTIN/UPC)
    0071430017456
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 127 of 6,015 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 20 of 6,091 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 4 of 6,084 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 18 of 6,117 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 34 of 6,061 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 203 of 6,092 other records.

      leastmost

    Questions

    How many calories are in dole bountiful sweet thai salad kit?
    1 serving (100 g): 110 calories; protein: 3 g, carbohydrates: 15 g, fat: 4.5 g.
    How much protein is in dole bountiful sweet thai salad kit?
    3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in dole bountiful sweet thai salad kit?
    14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy110 kcal
    Protein3 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference15 g
    Fiber, total dietary1 g
    Total Sugars7 g
    Sugars, added6 g
    Calcium, Ca35 mg
    Iron, Fe1 mg
    Potassium, K186 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568653, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.