Dole apple strawberry squeezable fruit pouch, Apple strawberry

USDA name: Apple strawberry squeezable fruit pouch, Apple strawberry

Brandedby Dole Packaged Foods, Llc

60 calories in 1 pouch (90 g). Per 100 g, protein: 1.1 g, carbohydrates: 15.6 g, fat: 0 g.

Serving
1
= 90 g
60KCAL

Dole apple strawberry squeezable fruit pouch, Apple strawberry, 1 pouch (90 g)

60 calories

Protein
1.0 g
Carbs
14 g
Fat
0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Apple puree, Strawberry puree, Apple juice concentrate, Natural flavors, Beet juice concentrate (color), And ascorbic acid (vitamin c).

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
038900031824
Category
Wholesome Snacks
Label updated
2023-05-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 89 of 6,018 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 344 of 5,981 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 230 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 71 of 6,025 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 71 of 3,399 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,947 of 5,449 other records.

    leastmost

Questions

How many calories are in dole apple strawberry squeezable fruit pouch, apple strawberry?
1 pouch (90 g): 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in dole apple strawberry squeezable fruit pouch, apple strawberry?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dole apple strawberry squeezable fruit pouch, apple strawberry?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.1 g
Total Sugars14.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575083, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.