Dole almond rice sticks with seaweed snack bites, Almond rice sticks with seaweed

USDA name: Almond rice sticks with seaweed snack bites, Almond rice sticks with seaweed

Brandedby Dole Packaged Foods, Llc

130 calories in 3 pieces (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 57.7 g, fat: 23.1 g.

Serving
1
= 26 g
130KCAL

Dole almond rice sticks with seaweed snack bites, Almond rice sticks with seaweed, 3 pieces (26 g)

130 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3 pieces (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 80.1 mg
  • Calcium3% 40 mg
  • Potassium2% 100 mg

Ingredients

Almonds, Crispy rice (rice flour, Cane sugar, Salt), Rice malt syrup, Cane sugar, Sesame seeds, Dried apples (apples, Sulfur dioxide [preservative]), Raisins, Dried seaweed, And sea salt.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
3 pieces
Barcode (GTIN/UPC)
612820113411
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 14 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 8 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 12 of 21,337 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 8 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 63 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 11,087 other records.

    leastmost

Questions

How many calories are in dole almond rice sticks with seaweed snack bites, almond rice sticks with seaweed?
3 pieces (26 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in dole almond rice sticks with seaweed snack bites, almond rice sticks with seaweed?
11.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dole almond rice sticks with seaweed snack bites, almond rice sticks with seaweed?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein11.5 g
Total lipid (fat)23.1 g
Carbohydrate, by difference57.7 g
Fiber, total dietary7.7 g
Total Sugars23.1 g
Sugars, added15.4 g
Calcium, Ca154 mg
Iron, Fe3.9 mg
Potassium, K385 mg
Sodium, Na308 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506833, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.