Delights nooksack trail mix, Nooksack

USDA name: Nooksack trail mix, Nooksack

Brandedby Nature's World Llc

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 30 g
120KCAL

Delights nooksack trail mix, Nooksack, 1/4 cup (30 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.67 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 145 mg
  • Calcium1% 18 mg
  • Sodium1% 15 mg

Ingredients

Raisins (raisins, Sunflower oil), Peanuts (peanuts, Peanut oil), Pineapple (pineapple, Sugar), Papaya (papaya, Sugar), Date pieces (date pieces, Oat flour).

Brand
Delights
Made by
Nature's World Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
01595370230
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 91 of 21,427 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 300 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 301 of 21,437 other records.

    leastmost

Questions

How many calories are in delights nooksack trail mix, nooksack?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in delights nooksack trail mix, nooksack?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in delights nooksack trail mix, nooksack?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Sugars, added13.3 g
Calcium, Ca60 mg
Iron, Fe3.3 mg
Potassium, K483 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495452, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.