How many calories are in deli fresh deli slices swiss cheese, swiss?

1 slice (21 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in deli fresh deli slices swiss cheese, swiss?

33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in deli fresh deli slices swiss cheese, swiss?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Deli fresh deli slices swiss cheese, Swiss

USDA name: Deli slices swiss cheese, Swiss

Brandedby Rumiano Cheese Co.

80 calories in 1 slice (21 g). Per 100 g, protein: 33.3 g, carbohydrates: 4.8 g, fat: 28.6 g.

Compare with another food →

Serving

= 21 g

Where the calories come from

Deli fresh deli slices swiss cheese, Swiss, 1 slice (21 g)

80 calories

Protein7 g33% of calories
Carbs1.0 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g63% of calories

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 44.9 mg2%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811355000139 · We may earn a commission

Ingredients

Natural cheese made from cultured milk, Salt, Enzymes, Aged over 60 days.

Brand: Deli fresh
Made by: Rumiano Cheese Co.
Label serving: 1 slice
Barcode (GTIN/UPC): 811355000139
Category: Cheese
Label updated: 2018-04-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 44 of 16,789 other records.
leastmost
Sodium
Lower than 95%
Same value as 106 of 16,782 other records.
leastmost
Calcium
Higher than 93%
Same value as 59 of 16,666 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,708 other records.
leastmost
Calories
Higher than 61%
Same value as 420 of 16,834 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmost

Questions

How many calories are in deli fresh deli slices swiss cheese, swiss?: 1 slice (21 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in deli fresh deli slices swiss cheese, swiss?: 33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in deli fresh deli slices swiss cheese, swiss?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	381 kcal
Protein	33.3 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	952 mg
Iron, Fe	0 mg
Sodium, Na	214 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,190 iu
Fatty acids, total saturated	19.1 g
Fatty acids, total trans	0 g
Cholesterol	119 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910141, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.