How many calories are in del monte small mild pico?

3 onz (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: not reported.

How much protein is in del monte small mild pico?

1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in del monte small mild pico?

estimated 5.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Del monte small mild pico

USDA name: Small mild pico

Brandedby Del Monte Fresh Produce N.A., Inc.

20 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: not reported.

Serving

= 85 g

Del monte small mild pico, 3 onz (85 g)

20 calories

Protein: 1 g
Carbs: 5 g
Fat: —
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories20

% Daily Value*

Total Fat —

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 300 mg13%

Total Carbohydrate 5 g2%

Total Sugars 2 g

Protein 1 g

Calcium 11.1 mg1%

Iron 0 mg0%

Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Potassium3% 164 mg
Calcium1% 11.1 mg

Little or none: Iron.

Ingredients

Roma tomatoes (mexico), Yellow onions (USA), Poblano pepper (mexico), Lime juice (USA), Cilantro (USA), Sea salt (USA)

Brand: Del monte
Made by: Del Monte Fresh Produce N.A., Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 717524791177
Category: Dips & Salsa
Label updated: 2021-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 93%
Same value as 20 of 6,913 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 31 of 6,851 other records.
leastmost
Sugars
Lower than 80%
Same value as 5 of 6,767 other records.
leastmost
Sodium
Lower than 78%
Same value as 2 of 6,892 other records.
leastmost
Protein
Lower than 55%
Same value as 16 of 6,875 other records.
leastmost
Potassium
Lower than 55%
Same value as 4 of 3,155 other records.
leastmost

Questions

How many calories are in del monte small mild pico?: 3 onz (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: not reported.
How much protein is in del monte small mild pico?: 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in del monte small mild pico?: estimated 5.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	24 kcal
Protein	1.2 g
Carbohydrate, by difference	5.9 g
Total Sugars	2.4 g
Calcium, Ca	13 mg
Iron, Fe	0 mg
Potassium, K	193 mg
Sodium, Na	353 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276200, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.