Del monte premium seedless watermelon

USDA name: Premium seedless watermelon

Brandedby The Fresh Group Ltd.

91 calories in 10 onz (283 g). Per 100 g, protein: 0.71 g, carbohydrates: 7.4 g, fat: 0 g.

Serving
1
= 283 g
91KCAL

Del monte premium seedless watermelon, 10 onz (283 g)

91 calories

Protein
2 g
Carbs
21 g
Fat
0 g
Fiber
1.1 g
Sugars
18 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.99 mg6%
Potassium 317 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 317 mg
  • Iron6% 0.99 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Watermelon product of (USA)

Brand
Del monte
Made by
The Fresh Group Ltd.
Label serving
10 onz
Barcode (GTIN/UPC)
791181072589
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-07-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 20 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 28 of 5,880 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 6 of 3,994 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 8 of 6,007 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 49 of 5,902 other records.

    leastmost

Questions

How many calories are in del monte premium seedless watermelon?
10 onz (283 g): 91 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in del monte premium seedless watermelon?
0.71 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in del monte premium seedless watermelon?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.4 g
Total Sugars6.4 g
Calcium, Ca7 mg
Iron, Fe0.35 mg
Potassium, K112 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425997, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.