How many calories are in del monte, fresh cut green beans & potatoes, ham?

0.5 cup (125 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in del monte, fresh cut green beans & potatoes, ham?

0.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in del monte, fresh cut green beans & potatoes, ham?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte, Fresh cut green beans & potatoes, Ham

Brandedby Del Monte Foods Inc.

35 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 5.6 g, fat: 0 g.

Serving

= 125 g

Del monte, Fresh cut green beans & potatoes, Ham, 0.5 cup (125 g)

35 calories

Protein: 1 g
Carbs: 7 g
Fat: 0 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (125 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 1 g

Calcium 40 mg3%

Iron 0.36 mg2%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Potassium3% 160 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Vegetables (green beans, Potatoes), Water, Sea salt, Soybean oil, Natural flavors.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 024000051404
Category: Canned Vegetables
Label updated: 2018-03-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 16 of 4,164 other records.
leastmost
Sodium
Higher than 84%
Same value as 2 of 4,281 other records.
leastmost
Fiber
Lower than 77%
Same value as 745 of 4,247 other records.
leastmost
Sugars
Lower than 75%
Same value as 27 of 4,224 other records.
leastmost
Protein
Lower than 74%
Same value as 337 of 4,289 other records.
leastmost
Iron
Lower than 68%
Same value as 210 of 4,165 other records.
leastmost

Questions

How many calories are in del monte, fresh cut green beans & potatoes, ham?: 0.5 cup (125 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in del monte, fresh cut green beans & potatoes, ham?: 0.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in del monte, fresh cut green beans & potatoes, ham?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	28 kcal
Protein	0.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.6 g
Fiber, total dietary	0.8 g
Total Sugars	0.8 g
Calcium, Ca	32 mg
Iron, Fe	0.29 mg
Potassium, K	128 mg
Sodium, Na	328 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	240 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287198, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.