Del monte, Fresh cut asparagus tips

Brandedby Del Monte Foods Inc.

20 calories in 0.5 cup (124 g). Per 100 g, protein: 1.6 g, carbohydrates: 3.2 g, fat: 0 g.

Serving
1
= 124 g
20KCAL

Del monte, Fresh cut asparagus tips, 0.5 cup (124 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium2% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Asparagus, Water, Sea salt.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
024000012962
Category
Canned Vegetables
Label updated
2019-01-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 36 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 5 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 4 of 4,224 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 7 of 4,281 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 372 of 4,247 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 15 of 4,289 other records.

    leastmost

Questions

How many calories are in del monte, fresh cut asparagus tips?
0.5 cup (124 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in del monte, fresh cut asparagus tips?
1.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in del monte, fresh cut asparagus tips?
0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy16 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference3.2 g
Fiber, total dietary2.4 g
Total Sugars0.81 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Potassium, K89 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU605 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.