Del monte blueberry apple fruit & oats, Blueberry apple

USDA name: Blueberry apple fruit & oats, Blueberry apple

Brandedby Del Monte Foods Inc.

190 calories in 1 cup (198 g). Per 100 g, protein: 2 g, carbohydrates: 18.7 g, fat: 1.5 g.

Serving
1
= 198 g
190KCAL

Del monte blueberry apple fruit & oats, Blueberry apple, 1 cup (198 g)

190 calories

Protein
4 g
Carbs
37 g
Fat
3 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 8.9 g18%
Protein 4 g
Calcium 43.6 mg3%
Iron 1 mg6%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium3% 43.6 mg
  • Potassium2% 107 mg

Ingredients

Prepared oats (water, Whole grain oats), Fruit (apples, Blueberries), Hydrated chia (water, Chia seeds), Blueberry puree (water, Blueberry puree concentrate), White grape juice (water, White grape juice concentrate), Sugar, Modified food starch, Salt, Bisulfate of soda, Ascorbic acid (to protect color), Natural flavors.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024000248606
Category
Cereal
Label updated
2019-05-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 3 of 7,868 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 5 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 7,847 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 5 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 6 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 14 of 7,838 other records.

    leastmost

Questions

How many calories are in del monte blueberry apple fruit & oats, blueberry apple?
1 cup (198 g): 190 calories; protein: 4 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in del monte blueberry apple fruit & oats, blueberry apple?
2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in del monte blueberry apple fruit & oats, blueberry apple?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy96 kcal
Protein2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference18.7 g
Fiber, total dietary2 g
Total Sugars8.6 g
Sugars, added4.5 g
Calcium, Ca22 mg
Iron, Fe0.51 mg
Potassium, K54 mg
Sodium, Na86 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.