How many calories are in dean's chocolate country fresh reduced fat ice cream, chocolate?

2/3 cup (84 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.

How much protein is in dean's chocolate country fresh reduced fat ice cream, chocolate?

4.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in dean's chocolate country fresh reduced fat ice cream, chocolate?

26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dean's chocolate country fresh reduced fat ice cream, Chocolate

USDA name: Chocolate country fresh reduced fat ice cream, Chocolate

Brandedby Dean Foods Company

140 calories in 2/3 cup (84 g). Per 100 g, protein: 4.8 g, carbohydrates: 27.4 g, fat: 4.8 g.

Serving

= 84 g

Dean's chocolate country fresh reduced fat ice cream, Chocolate, 2/3 cup (84 g)

140 calories

Protein: 4 g
Carbs: 23 g
Fat: 4 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size2/3 cup (84 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 64.7 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g

Includes Added Sugars 13 g26%

Protein 4 g

Calcium 140 mg11%

Iron 0.9 mg5%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium6% 300 mg
Iron5% 0.9 mg
Sodium3% 64.7 mg

Ingredients

Milkfat and nonfat milk, Sugar, Sweetcream buttermilk, Corn syrup, Cocoa (processed with alkali), Contains less than 2% of whey, Mono & diglycerides, Guar gum, Cellulose gum, Carrageenan, Vitamin a palmitate.

Brand: Dean's
Made by: Dean Foods Company
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041900089115
Category: Ice Cream & Frozen Yogurt
Label updated: 2020-11-19

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 4 of 7,590 other records.
leastmost
Calcium
Higher than 94%
Same value as 90 of 12,697 other records.
leastmost
Iron
Higher than 85%
Same value as 54 of 12,616 other records.
leastmost
Protein
Higher than 85%
Same value as 131 of 13,066 other records.
leastmost
Total fat
Lower than 77%
Same value as 58 of 13,077 other records.
leastmost
Calories
Lower than 75%
Same value as 120 of 13,111 other records.
leastmost

Questions

How many calories are in dean's chocolate country fresh reduced fat ice cream, chocolate?: 2/3 cup (84 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in dean's chocolate country fresh reduced fat ice cream, chocolate?: 4.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in dean's chocolate country fresh reduced fat ice cream, chocolate?: 26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Country fresh mint chocolate chip reduced fat ice cream, Mint chocolate chip

All 16 reported nutrients, per 100 g+

Energy	167 kcal
Protein	4.8 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	27.4 g
Fiber, total dietary	1.2 g
Total Sugars	22.6 g
Sugars, added	15.5 g
Calcium, Ca	167 mg
Iron, Fe	1.1 mg
Potassium, K	357 mg
Sodium, Na	77 mg
Vitamin A, IU	3,810 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464710, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.