David reduced sodium jumbo salted & roasted sunflower seeds, Reduced sodium

USDA name: Reduced sodium jumbo salted & roasted sunflower seeds, Reduced sodium

Brandedby Conagra Foods-Snack Foods Group

190 calories in 1 serving (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 53.3 g.

Serving
1
= 30 g
190KCAL

David reduced sodium jumbo salted & roasted sunflower seeds, Reduced sodium, 1 serving (30 g)

190 calories

Protein
8 g
Carbs
4 g
Fat
16 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,070 mg90%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium90% 2,070 mg
    • Iron8% 1.4 mg
    • Potassium5% 230 mg

    Little or none: Calcium.

    Ingredients

    Sunflower seeds, Salt.

    Brand
    David
    Made by
    Conagra Foods-Snack Foods Group
    Barcode (GTIN/UPC)
    026200006994
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 1 of 21,437 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 186 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 42 of 11,087 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 361 of 21,485 other records.

      leastmost

    Questions

    How many calories are in david reduced sodium jumbo salted & roasted sunflower seeds, reduced sodium?
    1 serving (30 g): 190 calories; protein: 8 g, carbohydrates: 4 g, fat: 16 g.
    How much protein is in david reduced sodium jumbo salted & roasted sunflower seeds, reduced sodium?
    26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in david reduced sodium jumbo salted & roasted sunflower seeds, reduced sodium?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy633 kcal
    Protein26.7 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Potassium, K767 mg
    Sodium, Na6,900 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated23.3 g
    Fatty acids, total polyunsaturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590004, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.