How many calories are in danone dannon nonfat plain yogurt - 32 oz?

1 serving (180 g): 144 calories; protein: 14.4 g, carbohydrates: 23.4 g, fat: 0 g.

How much protein is in danone dannon nonfat plain yogurt - 32 oz?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in danone dannon nonfat plain yogurt - 32 oz?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Danone dannon Nonfat Plain Yogurt - 32 Oz

USDA name: Dannon Nonfat Plain Yogurt - 32 Oz

Branded

144 calories in 1 serving (180 g). Per 100 g, protein: 8 g, carbohydrates: 13 g, fat: 0 g.

Serving

= 180 g

Danone dannon Nonfat Plain Yogurt - 32 Oz, 1 serving (180 g)

144 calories

Protein: 14.4 g
Carbs: 23.4 g
Fat: 0 g
Fiber: 9 g
Sugars: 18 g

Nutrition Facts

Serving size1 serving (180 g)

Amount per serving
Calories144

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 207 mg9%

Total Carbohydrate 23.4 g9%

Dietary Fiber 9 g32%

Total Sugars 18 g

Protein 14.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 207 mg

Ingredients

Cultured Grade A Non Fat Milk, Food Starch. Contains Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.

Brand: Danone
Barcode (GTIN/UPC): 00036632002518
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 10 of 1,392 other records.
leastmost
Total fat
Lower than 94%
Same value as 134 of 2,161 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 93 of 1,741 other records.
leastmost
Sugars
Higher than 68%
Same value as 43 of 1,806 other records.
leastmost
Calories
Lower than 59%
Same value as 208 of 2,225 other records.
leastmost

Questions

How many calories are in danone dannon nonfat plain yogurt - 32 oz?: 1 serving (180 g): 144 calories; protein: 14.4 g, carbohydrates: 23.4 g, fat: 0 g.
How much protein is in danone dannon nonfat plain yogurt - 32 oz?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in danone dannon nonfat plain yogurt - 32 oz?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13 g
Fiber, total dietary	5 g
Total Sugars	10 g
Sodium, Na	115 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757720, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.