How many calories are in dannon vanilla creamy nonfat yogurt, vanilla?

1 cup (113 g): 70 calories; protein: 4 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in dannon vanilla creamy nonfat yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in dannon vanilla creamy nonfat yogurt, vanilla?

12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon vanilla creamy nonfat yogurt, Vanilla

USDA name: Vanilla creamy nonfat yogurt, Vanilla

Brandedby Danone US, Llc

70 calories in 1 cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.4 g, fat: 0 g.

Serving

= 113 g

Dannon vanilla creamy nonfat yogurt, Vanilla, 1 cup (113 g)

70 calories

Protein: 4 g
Carbs: 14 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 cup (113 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 55.4 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 6 g12%

Protein 4 g

Calcium 99.4 mg8%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 99.4 mg
Potassium3% 140 mg
Sodium2% 55.4 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Cane sugar, Water, Food starch, Contains less than 1% of natural flavors, Lemon juice concentrate, Agar agar, Carob bean gum, Vitamin d3.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632007810
Category: Yogurt
Label updated: 2021-02-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 79%
Same value as 75 of 6,044 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Potassium
Lower than 61%
Same value as 305 of 4,374 other records.
leastmost
Protein
Lower than 61%
Same value as 80 of 6,030 other records.
leastmost
Sodium
Higher than 58%
Same value as 60 of 6,028 other records.
leastmost

Questions

How many calories are in dannon vanilla creamy nonfat yogurt, vanilla?: 1 cup (113 g): 70 calories; protein: 4 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in dannon vanilla creamy nonfat yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dannon vanilla creamy nonfat yogurt, vanilla?: 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	62 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.4 g
Fiber, total dietary	0 g
Total Sugars	8.8 g
Sugars, added	5.3 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	49 mg
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.