Daily chef thinly shaved virginia brand smoked ham

USDA name: Thinly shaved virginia brand smoked ham

Brandedby Wal-Mart Stores, Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Daily chef thinly shaved virginia brand smoked ham, 2 oz (56 g)

70 calories

  • Protein11 g62% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g32% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 510 mg22%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ham (cured with water, Contains less than 2% salt, Sodium lactate, Dextrose, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite).

Brand
Daily chef
Made by
Wal-Mart Stores, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
078742074825
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 62 of 4,755 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 419 of 4,754 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,265 of 4,575 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 432 of 4,762 other records.

    leastmost

Questions

How many calories are in daily chef thinly shaved virginia brand smoked ham?
2 oz (56 g): 70 calories; protein: 11 g, carbohydrates: 1 g, fat: 2.5 g.
How much protein is in daily chef thinly shaved virginia brand smoked ham?
19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in daily chef thinly shaved virginia brand smoked ham?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)4.5 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na911 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060461, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.