Cub white brown n' serve enriched rolls

USDA name: White brown n' serve enriched rolls

Brandedby Supervalu, Inc.

90 calories in 1 roll (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 3 g.

Serving
1
= 33 g
90KCAL

Cub white brown n' serve enriched rolls, 1 roll (33 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (33 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 34 mg3%
Iron 1.0 mg6%
Potassium 28.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)28% 0.33 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium3% 34 mg
  • Potassium1% 28.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains less than 2% of the following: soybean oil, Salt, Wheat gluten, Monocalcium phosphate, Acetic acid, Lactic acid, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Calcium propionate (preservative).

Brand
Cub
Made by
Supervalu, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041130483349
Category
Breads & Buns
Label updated
2018-04-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 20 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 46 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 60 of 9,892 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 72 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 88 of 5,640 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 65 of 10,029 other records.

    leastmost

Questions

How many calories are in cub white brown n' serve enriched rolls?
1 roll (33 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in cub white brown n' serve enriched rolls?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cub white brown n' serve enriched rolls?
48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference51.5 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added3 g
Calcium, Ca103 mg
Iron, Fe3 mg
Potassium, K85 mg
Sodium, Na545 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543932, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.