How many calories are in cub mild italian sausage?

3 oz (84 g): 190 calories; protein: 14 g, carbohydrates: 0 g, fat: 15 g.

How much protein is in cub mild italian sausage?

16.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in cub mild italian sausage?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cub mild italian sausage

USDA name: Mild italian sausage

Brandedby Supervalu, Inc.

190 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 17.9 g.

Compare with another food →

Serving

= 84 g

Where the calories come from

Cub mild italian sausage, 3 oz (84 g)

190 calories

Protein14 g29% of calories
Carbs0 g0% of calories
Fat15 g71% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 54.6 mg18%

Sodium 510 mg22%

Total Carbohydrate 0 g0%

Protein 14 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pork, Water, Seasoning (salt, Spices (including fennel), Paprika, Dextrose, Garlic powder, Bha, Bht, Citric acid).

Brand: Cub
Made by: Supervalu, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 041130592423
Category: Sausages, Hotdogs & Brats
Label updated: 2017-11-15

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 545 of 4,637 other records.
leastmost
Sodium
Lower than 88%
Same value as 18 of 4,646 other records.
leastmost
Calories
Lower than 76%
Same value as 8 of 4,653 other records.
leastmost
Total fat
Lower than 70%
Same value as 81 of 4,648 other records.
leastmost
Protein
Higher than 64%
Same value as 72 of 4,648 other records.
leastmost
Iron
Higher than 57%
Same value as 537 of 4,589 other records.
leastmost

Questions

How many calories are in cub mild italian sausage?: 3 oz (84 g): 190 calories; protein: 14 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in cub mild italian sausage?: 16.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in cub mild italian sausage?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	226 kcal
Protein	16.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0 g
Iron, Fe	1.3 mg
Sodium, Na	607 mg
Vitamin A, IU	119 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114063, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.