How many calories are in crystal light lemonade drink mix, lemonade?

1 packet (4 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in crystal light lemonade drink mix, lemonade?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in crystal light lemonade drink mix, lemonade?

estimated 75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Crystal light lemonade drink mix, Lemonade

USDA name: Lemonade drink mix, Lemonade

Brandedby Kraft Heinz Foods Company

10 calories in 1 packet (4 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 4 g

Crystal light lemonade drink mix, Lemonade, 1 packet (4 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (4 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 75 mg3%

Total Carbohydrate 3 g1%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg
Potassium3% 130 mg

Ingredients

Citric acid, Potassium citrate, Sodium citrate, Aspartame+, Magnesium oxide, Maltodextrin, Contains less than 2% of natural flavor, Acesulfame potassium, Soy lecithin. Yellow 5. Artificial color.

Brand: Crystal light
Made by: Kraft Heinz Foods Company
Label serving: 1 packet
Barcode (GTIN/UPC): 043000084885
Category: Powdered Drinks
Label updated: 2022-08-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 2 of 1,926 other records.
leastmost
Sodium
Higher than 93%
Same value as 4 of 4,147 other records.
leastmost
Calories
Lower than 78%
Same value as 195 of 4,186 other records.
leastmost
Sugars
Lower than 75%
Same value as 940 of 3,833 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 110 of 4,158 other records.
leastmost
Protein
Lower than 42%
Same value as 2,397 of 4,166 other records.
leastmost

Questions

How many calories are in crystal light lemonade drink mix, lemonade?: 1 packet (4 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in crystal light lemonade drink mix, lemonade?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in crystal light lemonade drink mix, lemonade?: estimated 75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Total Sugars	0 g
Sugars, added	0 g
Potassium, K	3,250 mg
Sodium, Na	1,875 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679190, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.