Crunchy nut cereal with peanuts and flavored with honey, Peanuts with honey

USDA name: Cereal with peanuts and flavored with honey, Peanuts with honey

Brandedby The Kellogg Company

140 calories in 1 Cup (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 83.3 g, fat: 4.2 g.

Serving
1
= 36 g
140KCAL

Crunchy nut cereal with peanuts and flavored with honey, Peanuts with honey, 1 Cup (36 g)

140 calories

Protein
2 g
Carbs
30 g
Fat
1.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 Cup (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 1.8 mcg9%
Calcium 0 mg0%
Iron 2.9 mg16%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)38% 6 mg
  • Thiamin (B1)30% 0.36 mg
  • Folate30% 120 µg
  • Vitamin B629% 0.5 mg
  • Vitamin D9% 1.8 µg

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Sodium5% 110 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Peanuts, Malt flavor, Contains 2% or less of molasses, Honey, Salt. Vitamins and minerals: niacinamide, Iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Crunchy nut
Made by
The Kellogg Company
Label serving
1 Cup
Barcode (GTIN/UPC)
038000282829
Category
Cereal
Label updated
2023-05-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 25 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 30 of 6,016 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 38 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 231 of 7,847 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

Questions

How many calories are in crunchy nut cereal with peanuts and flavored with honey, peanuts with honey?
1 Cup (36 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in crunchy nut cereal with peanuts and flavored with honey, peanuts with honey?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in crunchy nut cereal with peanuts and flavored with honey, peanuts with honey?
80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference83.3 g
Fiber, total dietary2.8 g
Total Sugars36.1 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe8.1 mg
Potassium, K111 mg
Sodium, Na306 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.4 mg
Folate, total333 µg
Folic acid208 µg
Vitamin B-125 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590312, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.