Cromer's fresh popcorn

USDA name: Fresh popcorn

Brandedby Brittany Records

148 calories in 4 cups (512 g). Per 100 g, protein: 0.59 g, carbohydrates: 3.3 g, fat: 1.5 g.

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Serving
1
= 512 g
148KCAL
Where the calories come from

Cromer's fresh popcorn, 4 cups (512 g)

148 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 3.1 g fiber · 0 g sugars

  • Fat7.8 g47% of calories

Nutrition Facts

Serving size4 cups (512 g)
Amount per serving
Calories148
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 317 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 97.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705105061757 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 317 mg
  • Iron4% 0.72 mg
  • Potassium2% 97.3 mg

Little or none: Calcium.

Ingredients

Popcorn, Coconut oil, Salt. May contain artificial colors and flavors. May contain yellow #5.

Brand
Cromer's
Made by
Brittany Records
Label serving
4 cups
Barcode (GTIN/UPC)
705105061757
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 2 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 4 of 21,427 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 21,424 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 6 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 11,087 other records.

    leastmost

Questions

How many calories are in cromer's fresh popcorn?
4 cups (512 g): 148 calories; protein: 3 g, carbohydrates: 17 g, fat: 7.8 g.
How much protein is in cromer's fresh popcorn?
0.59 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cromer's fresh popcorn?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein0.59 g
Total lipid (fat)1.5 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.14 mg
Potassium, K19 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423959, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.