Cream of wheat mixed berry instant hot cereal, Mixed berry

USDA name: Mixed berry instant hot cereal, Mixed berry

Brandedby B&G Foods North America, Inc.

130 calories in 1 packet (35g) Dry Cereal. Per 100 g, protein: 5.7 g, carbohydrates: 82.9 g, fat: 0 g.

Serving
1
= 35 g
130KCAL

Cream of wheat mixed berry instant hot cereal, Mixed berry, 1 packet (35g) Dry Cereal

130 calories

Protein
2 g
Carbs
29 g
Fat
0 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 packet (35g) Dry Cereal
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 3.9 mcg19%
Calcium 260 mg20%
Iron 6.3 mg35%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Folate20% 80.2 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B620% 0.34 mg
  • Vitamin D19% 3.9 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Calcium20% 260 mg
  • Sodium6% 130 mg
  • Potassium1% 39.9 mg

Ingredients

Wheat farina, Sugar, Brown sugar, Dried fruit (strawberries, Blueberries, Raspberries), Calcium carbonate, Natural and artificial flavors, Almonds, Salt, Defatted wheat germ, Guar gum, Ferric orthophosphate (iron), Niacinamide (vitamin b3), Thiamine mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Bht (to preserve freshness), Riboflavin (vitamin b2), Folic acid, Cholecalciferol (vitamin d3)

Brand
Cream of wheat
Made by
B&G Foods North America, Inc.
Label serving
1 packet (35g) Dry Cereal
Barcode (GTIN/UPC)
0072400060076
Category
Cereal
Label updated
2023-05-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 1 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 5 of 6,016 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 24 of 7,766 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 28 of 7,851 other records.

    leastmost

Questions

How many calories are in cream of wheat mixed berry instant hot cereal, mixed berry?
1 packet (35g) Dry Cereal: 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in cream of wheat mixed berry instant hot cereal, mixed berry?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cream of wheat mixed berry instant hot cereal, mixed berry?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference82.9 g
Fiber, total dietary2.9 g
Total Sugars31.4 g
Sugars, added28.6 g
Calcium, Ca743 mg
Iron, Fe18 mg
Potassium, K114 mg
Sodium, Na371 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin9.1 mg
Vitamin B-60.97 mg
Folate, total229 µg
Folic acid129 µg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569148, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.