Cream of wheat cinnamon sugar instant to-go hot cereal, Cinnamon sugar

USDA name: Cinnamon sugar instant to-go hot cereal, Cinnamon sugar

Brandedby B&G Foods North America, Inc.

250 calories in 1 Container (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 81.5 g, fat: 2.3 g.

Serving
1
= 65 g
250KCAL

Cream of wheat cinnamon sugar instant to-go hot cereal, Cinnamon sugar, 1 Container (65 g)

250 calories

Protein
4 g
Carbs
53 g
Fat
1.5 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 Container (65 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 4 g
Calcium 350 mg27%
Iron 16.2 mg90%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)56% 9 mg
  • Thiamin (B1)54% 0.65 mg
  • Riboflavin (B2)46% 0.59 mg
  • Vitamin B641% 0.7 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Calcium27% 350 mg
  • Sodium20% 460 mg

Ingredients

Ingredients: wheat farina, Sugar, Natural flavors, Modified corn starch, Acetylated monoglycerides, Salt, Cinnamon, Calcium carbonate, Guar gum, Defatted wheat germ, Dry molasses, Xanthan gum, Ferric orthophosphate, Caramel color, Vitamin a acetate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine hydrochloride, Thiamin mononitrate, Folic acid, Bht (to preserve freshness).

Brand
Cream of wheat
Made by
B&G Foods North America, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
072400011085
Category
Cereal
Label updated
2020-06-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,741 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 7,843 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 2 of 7,842 other records.

    leastmost

Questions

How many calories are in cream of wheat cinnamon sugar instant to-go hot cereal, cinnamon sugar?
1 Container (65 g): 250 calories; protein: 4 g, carbohydrates: 53 g, fat: 1.5 g.
How much protein is in cream of wheat cinnamon sugar instant to-go hot cereal, cinnamon sugar?
6.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cream of wheat cinnamon sugar instant to-go hot cereal, cinnamon sugar?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein6.2 g
Total lipid (fat)2.3 g
Carbohydrate, by difference81.5 g
Fiber, total dietary3.1 g
Total Sugars36.9 g
Calcium, Ca538 mg
Iron, Fe24.9 mg
Sodium, Na708 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.92 mg
Niacin13.8 mg
Vitamin B-61.1 mg
Vitamin A, IU3,462 iu
Vitamin D (D2 + D3), International Units215 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.