Cream of wheat banana with real walnuts instant hot cereal, Banana with real walnuts

USDA name: Banana with real walnuts instant hot cereal, Banana with real walnuts

Brandedby B&G Foods North America, Inc.

130 calories in 1 packet (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 2.9 g.

Serving
1
= 35 g
130KCAL

Cream of wheat banana with real walnuts instant hot cereal, Banana with real walnuts, 1 packet (35 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
1 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 packet (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 200 mg15%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Riboflavin (B2)33% 0.42 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)29% 0.35 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Calcium15% 200 mg
  • Sodium5% 125 mg

Ingredients

Wheat farina, Sugar, Walnuts, Dried banana, Natural flavors, Calcium carbonate, Salt, Defatted wheat germ, Guar gum, Caramel color, Ferric orthophosphate (iron), Vitamin a palmitate, Niacin (vitamin b3), Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Folic acid, Bht (to preserve freshness).

Brand
Cream of wheat
Made by
B&G Foods North America, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
072400060083
Category
Cereal
Label updated
2020-04-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 6 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 24 of 7,766 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 52 of 7,843 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 28 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 12 of 7,842 other records.

    leastmost

Questions

How many calories are in cream of wheat banana with real walnuts instant hot cereal, banana with real walnuts?
1 packet (35 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in cream of wheat banana with real walnuts instant hot cereal, banana with real walnuts?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cream of wheat banana with real walnuts instant hot cereal, banana with real walnuts?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)2.9 g
Carbohydrate, by difference80 g
Fiber, total dietary2.9 g
Total Sugars34.3 g
Calcium, Ca571 mg
Iron, Fe18 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin17.1 mg
Vitamin B-61.4 mg
Vitamin A, IU2,857 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.