How many calories are in cracovia gooseberry jam, gooseberry?

30 g: 50 calories; protein: 0.2 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in cracovia gooseberry jam, gooseberry?

0.67 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in cracovia gooseberry jam, gooseberry?

49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cracovia gooseberry jam, Gooseberry

USDA name: Gooseberry jam, Gooseberry

Brandedby Thomas Brothers Ham Company

50 calories in 30 g. Per 100 g, protein: 0.67 g, carbohydrates: 50 g, fat: 0 g.

Serving

= 30 g

Cracovia gooseberry jam, Gooseberry, 30 g

50 calories

Protein: 0.2 g
Carbs: 15 g
Fat: 0 g
Fiber: 0.21 g
Sugars: 10 g

Nutrition Facts

Serving size30 g

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 0.21 g1%

Total Sugars 10 g

Protein 0.2 g

Calcium 15 mg1%

Iron 0 mg0%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Calcium1% 15 mg

Little or none: Potassium, Iron, Sodium.

Ingredients

Gooseberries, Sugar, Pectin, Citric acid

Brand: Cracovia
Made by: Thomas Brothers Ham Company
Label serving: 30 g
Barcode (GTIN/UPC): 0074854352547
Category: Jam, Jelly & Fruit Spreads
Label updated: 2023-06-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 3 of 3,327 other records.
leastmost
Calcium
Higher than 92%
Same value as 10 of 1,337 other records.
leastmost
Sugars
Lower than 89%
Same value as 39 of 3,313 other records.
leastmost
Calories
Lower than 84%
Same value as 138 of 3,341 other records.
leastmost
Fiber
Higher than 73%
Same value as 14 of 1,608 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 181 of 3,318 other records.
leastmost

Questions

How many calories are in cracovia gooseberry jam, gooseberry?: 30 g: 50 calories; protein: 0.2 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in cracovia gooseberry jam, gooseberry?: 0.67 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cracovia gooseberry jam, gooseberry?: 49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	167 kcal
Protein	0.67 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0.7 g
Total Sugars	33.3 g
Calcium, Ca	50 mg
Iron, Fe	0 mg
Potassium, K	50 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, RAE	6 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616721, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.